Workshops

Voice Workshop

Body work and breathing, Improvs, Poetry, Stories
Create Permanent Change.

cutting edge techniques

Faced with conflict, anxiety, obsessive thinking or angst, we stop breathing and impulsively or compulsively react or avoid responding. To hold back your breath holds back your feelings and holds back your voice. How can you possibly be in the moment?

Body Work (release tension), Breathing Exercises and Visualization.
Improvs to crystallize difficult moments
Group discussions to explore and consolidate.
Ground your response.

Own your voice

Contact Lynn to for more information and to register.